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<P> 按下面图的动作做 </P>7 z, N, s" U, p4 ~7 K: o
<P> </P>
! K+ O6 d4 X7 k3 I9 D<P> 每个动作重复20次 </P>
6 V, _$ A9 x9 C; w r0 N- W<P> </P>
+ A$ v0 p9 F" o2 r8 d* T<P> 给你漂亮身材。 </P> Y5 U7 l: ~( L5 V& x# K
<P> </P>$ E0 g& B, \& V0 n
<P> 不用控制食欲 。 </P>7 B' ~' }8 ?4 b( g
<P> </P>
& f! i. Q9 V5 w( W<P> 但一定要坚持 每天每个动作做20次 </P>
Y: r; d+ U- J- s8 m# J<P> </P>1 h( }3 D: \. j' A: B5 _( P
<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>
" T* [, p0 A1 r8 T+ G) S1 d<P> </P>
' X# e9 X( M _$ n6 f: L) j$ I<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P> U$ T4 u( ^1 A/ x u
<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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